KINĀ 646. Elite Conditioning I. 3 Credit Hours.

Elite Conditioning I provides an introduction to evaluation techniques catered specifically to the athletic population including tests for strength, power, speed, agility, balance and stability. The courses also provides instruction on how to apply these evaluations to their respective sports/positions. These evaluation techniques provide data that students will use in the process of corrective exercise prescription. Students are taught how to implement corrective strategies to improve athletic performance. Due to the practical nature of the course, all sections of this course are held in the Hecht Athletic Center(HAC).
Components: LAB.
Grading: GRD.
Typically Offered: Fall & Spring.